8 Sensory Activities to Practice Mindfulness
Observing our surroundings through one or more of our senses helps focus our attention on the present, calming our minds and anchoring our bodies.
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Spicy Sensory Game: Sense of Smell Focuses
This smelly, spicy sensory game taps into the sense of smell to encourage presence in the moment. Adding a blindfold makes the game even more fun! When you're done, use the spices to create a cool...
Mindful Care Kits
Our Mindful Care Kits help children learn to care for themselves with mindfulness and compassion. Kits are assembled through our family-friendly Mindful Community Service...
Workplace Families Make Youth Patient Care Kits
Halloween is usually all about the costumes and the candy, but at our Family Service event at Simpson Strong-Tie, employee families delivered a little extra sweetness to local youth patients.
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Mindful Littles Receives Local Community Grant
We are thrilled to announce that Mindful Littles is once again a recipient of a 2023 Excellence Grant from the Community Foundation of Lafayette.
Unit 4: Magic of the Body 6th-8th
Magic of the Body
Objective
Increase awareness about the hard work our bodies do.
Show gratitude to our bodies.
Identify ways to care for our...
Unit 4: Magic of the Body 4th-5th
Magic of the Body
Objective
Increase awareness about the hard work our bodies do.
Show gratitude to our bodies.
Identify ways to care for our...
Unit 4: Magic of the Body 2nd-3rd
Magic of the Body
Objective
Increase awareness about the hard work our bodies do.
Show gratitude to our bodies.
Identify ways to care for our...
Unit 4: Magic of the Body TK-1st
Magic of the Body
Objective
Increase awareness about the hard work our bodies do.
Show gratitude to our bodies.
Identify ways to care for our...
5-4-3-2-1 Senses Scavenger Hunt Helps Calm & Ground
This 5 senses scavenger hunt helps the body and mind calm down and come into the present moment, especially when feeling scared, worried, anxious or stressed.
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