Mindful Littles Compassion Workshops are 60-75 minute workshops that can be done in libraries, churches, schools, community events, fairs, and even birthday parties. Kids work on a tangible project with a specific area of focus, such as gratitude, courage, or awe. Our workshops can be customized to your group or event and the unique ways you want to connect to your community.
FEATURED COMPASSION WORKSHOP
Racial Justice Workshops for All Ages
- The Importance of Black Lives Matter
- Growing Up Black
- Noticing Systemic Racism
- The Power of Nonviolence

“Today’s workshop was moving, inspiring, and activating. Hearing experiences from black students, historical accounts from a black activist who worked with Martin Luther King Jr. and Rosa Parks, and examples of how we can be true effective allies touched my heart and gave me hope that together we can make a difference in this difficult, beautiful movement.”
– Participant, Mindful Littles Racial Justice Workshop

Virtual Townhalls with Civil Rights Veteran Stuart House, Teen Activists & Other Incredible Leaders
Join our virtual townhalls and hear from community leaders who have dedicated their lives to service and racial justice, including Mindful Littles advisor Stuart House who was an active member of the Student Nonviolent Coordinating Committee during the civil rights movement.
RELATED CONTENT
See our Calendar of Events for upcoming online workshops you can join.
—Rabbi Nicki Greninger
Kindness Book Clubs
Students read a special book on a kindness theme, such as Gratitude, Peace or Courage, then reinforce the theme with heart-centered mindfulness, yoga, and an art project.
Mindful Makers
Students learn about important scientists and work on an innovative STEM project to help make the world a better place, developing creativity and growth mindset skills.
Birthday Parties
Customize a compassionate, meaningful experience to celebrate your child’s birthday. We combine playful yoga and creative compassion projects to benefit a nonprofit of your choice.
Kindness Book Clubs
Mindful Makers
Birthday Parties
“Due to sheltering in place, we had to cancel my six year old’s birthday party…. Mindful Littles sprung into action and created the sweetest and most heartfelt birthday video for my birthday boy! He was SO surprised as he watched friend after friend wish him a happy birthday in a completely customized, dedicated video compilation. Liz, the “main character” took the superhero theme of the party and showered my son with oodles of love and genuine compliments about his unique character…. We are forever grateful. ”
—Eliza Becker
Want to host a Compassion Workshop?