Finding Peace in the Chaos

Starting today, Mindful Littles is launching a weekly digital newspaper – Weekly Dose of Peace – to bring you and your families inspiring and supportive content, including mindfulness, self-care, service projects, kindness activities and much more.  Our newspaper will be delivered every Friday right to your digital doorstep! 

Peaceful Practices

Using our sense of sight while out in nature helps us be in the moment with joy and curiosity.

Challenging times have a way of bringing out the best in people. Check out our latest book recommendations from Anne Lowell, Orinda librarian.

Join Liz in this simple breath practice to calm the nervous system in times of stress.

Service and Kindness Projects

Service at Home: Making Family Dinners Together
Lifting Spirits for Patients at Rehab Center

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