Our Body: The Super Highway
Objective
Teach students to begin building body awareness.
Skills
Self-Awareness, Self-Management
Benefits
Students tune into their own body as a vehicle to anchor them into the present moment.
3rd - 5th Grades
3rd – 5th Grade activity on Google Forms for your Google Classroom.
Mindful Recess:
Shadow Game
Objective: See how our brains are closely linked with the brains of people around us.
Skills Learned: Self-Awareness, Empathy, Self-Management
Benefits: Understanding mirror neurons in our brains and how humans influence each other through interaction.
When we smile more others will smile more too – go and share your smile with the world!
Note: If you don’t have someone nearby, you can play with someone on Facetime/Zoom/Etc., or you can record yourself being the Mover and then play the game with your recording as the Shadow!