MYSELF™ Program Module 1 LESSON 3

Identifying Feelings in Your Own Body

Objective

Learn to recognize that there are many feelings we have and that we can identify our own feelings based on internal body cues. Learn that feelings shift and are effervescent. 

Skills

Self-Awareness, Self-Management

Benefits

Develop an understanding of yourself and the physical signals in your body. With greater self-awareness, students will be able to start regulating their emotions.  

TK - 2nd Grades

TK – 2nd Grade activity on Seesaw Learning.

3rd - 5th Grades

3rd – 5th Grade activity on Google Forms for your Google Classroom.