MYSELF™ Program Module 1 Lesson 4

Notice Your Positive Feelings

Objective

Students learn that there are many feelings that we have and that our body cues can show us how we feel. Students will learn the importance of noticing the positive as well as the peaceful feelings so we know how to return to that state.

Skills

Self-Awareness, Self-Management

Benefits

Students develop an understanding of the physical signals your body cues for all feelings. With greater self-awareness, students will be able to start regulating their emotions.

TK - 2nd Grades

TK – 2nd Grade activity on Seesaw Learning.

3rd - 5th Grades

3rd – 5th Grade on Google Forms for your Google Classroom.