Notice Your Feelings
Students learn how to cope with anxiety and uncertainty by noticing the present moment through their 5 senses.
When Experiencing high stress and anxiety, cultivationg present-moment awareness through the senses can help soothe your nervous ststem and regulate emotions.
TK - 2nd Grades
TK – 2nd Lesson plans are on Seesaw Learning.
3rd - 5th Grades
3rd – 5th grade lesson plans are on