Month: February 2017

Show Appreation With a Family Gratitude Sharing Circle

Tanuka GordonFebruary 21, 2017

Try this Family Gratitude Sharing Circle activity to encourage your family to express their thanks for one another.

Learning from my toddler how to practice mindfulness with curiosity

Tanuka GordonFebruary 15, 2017

A lot of the mindfulness exercises and games I do at home are activities that my older daughter actively engages in because of her age. My 2-year old participates as much as she is able to,...

A Big Valentine’s Thank You to our Local Firefighters

Tanuka GordonFebruary 13, 2017

Gratitude was the theme of this weekend's Mindful Littles community service event. Â Yesterday we got together with several families from our community to give a big Valentine's Thank You gift...

"Wow, on behalf of our Girl Scouts troop, a heart-felt Thank You for the thoughtful and enlightening workshop! We are so excited about the breathing and movement skills you shared, linking the concepts of feeling good and doing good, and reminding us these calming tools are useful everyday! This was an invaluable workshop, really well done, and we so appreciate what you all do!”

— Bay Area parent and Girl Scout Troop leader

"I would 100% recommend this program to any school or district as a way to help students learn and utilize social/emotional life long skills and strategies to become more engaged and better learners."

— Michelle John, Superintendent, Paradise Unified

"I learned that in life you have ups and you have downs. I learned something...that is not easy to learn. I learned how much one person can change a whole community."

— 5th grade participant, Mindful Service Learning