"Peace in Oneself. Peace in the World"

At Mindful Littles we believe there is a mindful little spark in each of us. When we ignite that spark of compassion in ourselves, our homes and our communities, we can create a more peaceful world. And starting this work with our youth is a necessity. If we nurture the mindful little spark in youth and teach them to be fearlessly authentic and compassionate, then today's littles will lead their communities with greater consciousness and love for all beings.

Join us on our journey of creating courageous compassionate change-makers and help us build a more peaceful world.

Creative Mindfulness & Yoga Programs
Creative Mindfulness & Yoga ProgramsLearn More
Mindful Service Learning Experiences
Mindful Service Learning ExperiencesLearn More
Resources & Self-Care for Bigs
Resources & Self-Care for BigsLearn More

Our Work in the Community

Over 300 Meals for Bay Area Rescue Mission

Yesterday Mindful Littles and...

Over 300 Meals for Bay Area Rescue Mission

Yesterday Mindful Littles and...

Wishing our Veterans Peace, Love and Heartfelt Gratitude

In years past I have always spoken of our...

Wishing our Veterans Peace, Love and Heartfelt Gratitude

In years past I have always spoken of our...

As a Community…We Rallied, We Assembled, We Helped.

The silver lining to a disaster is the power...

As a Community…We Rallied, We Assembled, We Helped.

The silver lining to a disaster is the power...

Starting the Diversity Dialogue with our Littles

At this past weekend's Mindful Littles...

Starting the Diversity Dialogue with our Littles

At this past weekend's Mindful Littles...

2400

Littles We Have Directly Worked With

500

Warm Cooked Meals for the Homeless

1500

Backpacks and Assembled Kits

50

Community Partners in East Bay, CA

Recent Blog Posts

Mindful Parenting Round-up: Summer Yoga Practice

Yoga is beneficial to kids and adults alike and is so easy to incorporate into everyday life because it can be done anywhere, anytime.

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Toss the Gratitude Emoji Ball

This activity is a variation on the popular ice-breaker game, Toss the Beach Ball. The idea is to inspire young children to think of the small things in their lives they’re grateful for.

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Loving-Kindness Meditation Buddy Wishes

Breathing Meditation: Loving-Kindness Buddy Wishes

This practice is a great way to make the loving-kindness meditation concrete for elementary school children. It’s also a powerful representation of what it means to move from individual to community.

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A Few of our Partners

Community is key to everything we do. We are grateful for our partnerships with over 50 nonprofits, schools, faith-based institutions, youth groups, sponsors and more. Here’s just a few.