About

At Mindful Littles we believe that every child, no matter how young, can be inspired and empowered to make a positive difference in the world.  We envision a more compassionate world, where today’s littles will be leading their communities with greater consciousness and love for all beings.

Inspiring our Children to Live in their Hearts.

Holding Hands

Services We Offer:

Heartful Community Service Experiences: We organize unique community service events for young children, ages 3-11, with an intent focus on creating a positive and meaningful experience for littles. We thoughtfully customize and manage every detail of the service project experience so that littles not only know why they are giving back but feel good doing it.  Whether an event in the community or at a partner institution schools, churches, temples and more, the Mindful Littles Experience will leave your children with that warm, fuzzy feeling that opens up their hearts. Read how our littles are giving back and what makes our events unique. 

Creative Classes & Workshops for Littles (and their Bigs): Whether it’s hosting a breathing game at a school’s wellness fair or facilitating a parent-ed workshop, we offer mindfulness and heartfulness education programs for littles and their parents.  For littles, we focus on teaching them about mindfulness in fun, interactive ways so they have accessible tools to relax, be self-aware and be compassionate.  For parents, we know that in order to have mindful littles, we need to be mindful bigs.  To serve this need, we offer mindful parenting classes, workshops and other programs to help parents live more mindful compassionate lives for themselves and their children.

Shared Journal of Everyday Practices :  Upon starting Mindful Littles, our founder began journaling about everyday experiences with mindfulness and compassion in her own life- with her littles and with herself.  As she continues her own mindfulness journey, she writes the posts in a shared journal- the Mindful Littles Blog- to reflect on this path and hopefully help others along the way. On our Mindful Littles Blog you will discover different ideas for applying mindfulness and compassion with our littles including #WeeklyKindnessProjects and fun creative mindfulness activities.  All the activities are simple and engaging so that the busiest parents can integrate these projects into their daily lives. Our blog also includes stories about some amazing mindful littles who are doing great work in their communities to give back.

“Children are like buds in a garden and should be carefully and lovingly nurtured, as they are the future of tomorrow and the citizens of tomorrow.” – Jawaharlal Nehru

If you are interested in partnering with us for a service project in your community or for your organization, we would love to hear from you.  Contact us here.