"Peace in Oneself. Peace in the World"

At Mindful Littles we believe there is a mindful little spark in each of us. When we ignite that spark of compassion in ourselves, our homes and our communities, we can create a more peaceful world. And starting this work with our youth is a necessity. If we nurture the mindful little spark in youth and teach them to be fearlessly authentic and compassionate, then today's littles will lead their communities with greater consciousness and love for all beings.

Join us on our journey of creating courageous compassionate change-makers and help us build a more peaceful world.

Peaceful Self: Creative Mindfulness & Yoga Programs
Peaceful Self: Creative Mindfulness & Yoga ProgramsLearn More
Peaceful Community: Engaging Service Learning Experiences
Peaceful Community: Engaging Service Learning ExperiencesLearn More
Peaceful Home: Mindful Parenting Resources
Peaceful Home: Mindful Parenting ResourcesLearn More

Our Work in the Community

Over 300 Meals for Bay Area Rescue Mission

Yesterday Mindful Littles and...

Over 300 Meals for Bay Area Rescue Mission

Yesterday Mindful Littles and...

Wishing our Veterans Peace, Love and Heartfelt Gratitude

In years past I have always spoken of our...

Wishing our Veterans Peace, Love and Heartfelt Gratitude

In years past I have always spoken of our...

As a Community…We Rallied, We Assembled, We Helped.

The silver lining to a disaster is the power...

As a Community…We Rallied, We Assembled, We Helped.

The silver lining to a disaster is the power...

Starting the Diversity Dialogue with our Littles

At this past weekend's Mindful Littles...

Starting the Diversity Dialogue with our Littles

At this past weekend's Mindful Littles...

2400

Littles We Have Directly Worked With

500

Warm Cooked Meals for the Homeless

1500

Backpacks and Assembled Kits

50

Community Partners in East Bay, CA

Recent Blog Posts

Loving-Kindness Meditation Buddy Wishes

Meditation: Loving-Kindness Buddy Wishes

This practice is a great way to make the loving-kindness meditation concrete for elementary school children. It’s also a powerful representation of what it means to move from individual to community.

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Mindful Parenting Round-Up: Try a Summer Mindfulness Practice

When I think of mindfulness, I think how wonderful it sounds and of all the amazing benefits it can have on brain function, happiness, productivity, and the ability to be patient with my children.

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A Barefoot Walk

Connect to the Earth With a Barefoot Walk

Walking barefoot outside is a wonderful way for children to use their sense of touch to experience their bodies and surroundings.

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A Few of our Partners

Community is key to everything we do. We are grateful for our partnerships with over 50 nonprofits, schools, faith-based institutions, youth groups, sponsors and more. Here’s just a few.