About

At Mindful Littles we believe that every child, no matter how young, can be inspired and empowered to make a positive difference in the world.  We envision a more compassionate world, where today’s littles will be leading their communities with greater consciousness and love for all beings.

“Children are like buds in a garden and should be carefully and lovingly nurtured, as they are the future of tomorrow and the citizens of tomorrow.” – Jawaharlal Nehru

Services We Offer:

Customized Community Service Events: We put together unique community service events for families and their littles, ages 3-11, with an intent focus on teaching children about why they are giving back. Each event has a theme such as compassion, gratitude and diversity and littles will spend time working on a community project. Read about how littles are giving back and what makes our events unique.

Volunteer Opportunities with Partners: It’s not always easy to find volunteer opportunities for young children, so we do this work for you.  We find and create regular service project opportunities for families by partnering with organizations like libraries, food banks, animal shelters and more.

Mindful Heartful Classes: Whether it’s at a school’s wellness fair or a community class, we offer mindfulness and heartfulness classes for littles.  Mindfulness does not need to be boring, so our focus is engaging children in fun, interactive ways to teach them how to relax, have more self-awareness and be kind.  We know that in order to have mindful littles, it’s also important for parents to learn how to engage with their children mindfully, so we also offer mindful parenting classes for parents.

Shared Experiences: We regularly share blog posts based on our own experiences of applying mindfulness and compassion in everyday life with our littles including #WeeklyKindnessProjects and fun creative mindfulness activities.  All the activities are simple and engaging so that the busiest parents can integrate these projects into their daily lives.

Children. Compassion. Community.