About

At Mindful Littles we believe that every child, no matter how young, can be inspired and empowered to make a positive difference in the world.  We envision a more compassionate world, where today’s littles will be leading their communities with greater consciousness and love for all beings.

“Children are like buds in a garden and should be carefully and lovingly nurtured, as they are the future of tomorrow and the citizens of tomorrow.” – Jawaharlal Nehru

Services We Offer:

Customized Community Service Events: We organize unique community service events for young children, ages 3-11, with an intent focus on creating a positive and meaningful experience for littles. We thoughtfully customize and manage every detail of the service project experience so that littles not only know why they are giving back but feel good doing it.  We also partner with local schools, churches, temples and student organizations to bring the Mindful Littles experience to organizations that serve young children.  Read how our littles are giving back and what makes our events unique. 

Creative Classes & Workshops for Littles (and their Bigs): Whether it’s hosting a breathing game at a school’s wellness fair or facilitating a parent-ed workshop, we offer mindfulness and heartfulness education programs for littles and their parents.  For littles, we focus on teaching them about mindfulness in fun, interactive ways so they have accessible tools to relax, be self-aware and be compassionate.  For parents, we know that in order to have mindful littles, we need to be mindful bigs.  To serve this need, we offer mindful parenting classes, workshops and other programs to help parents live more mindful compassionate lives for themselves and their children.

Shared Experiences: We regularly share blog posts based on our own experiences of applying mindfulness and compassion in everyday life with our littles including #WeeklyKindnessProjects and fun creative mindfulness activities.  All the activities are simple and engaging so that the busiest parents can integrate these projects into their daily lives. Our blog also features stories about some amazing mindful littles who are doing great work in their communities to give back.

If you are interested in partnering with us for a service project in your community or for your organization, we would love to hear from you.  Contact us here.

Children. Compassion. Community.