Enjoy these free resources containing carefully curated mindfulness activities and kindness projects easily accessible for you and your family.
Feel Good Activities See all >
From nature walks to crafts to yoga and meditation, here’s where you’ll find lots of activities to nurture compassion within.
Mindful Care Kits
Our custom designed kits combine the best of joy and science into practical tools and activities that help children practice compassion. We donate these kits to schools and community nonprofit organizations.
"The Mindful Littles kits have been such thoughtful gifts for our schools. These free resources have provided our students with fun and meaningful ways to practice mindfulness and social-emotional learning habits with tangible tools that kids can take home! And what a special bonus that these kits are hand-assembled by caring adults who help us with the well-being of our children. Thank YOU!"
