Free Digital Resources

Our resource library is carefully curated, making mindfulness activities and kindness projects easily accessible for you and your family. We combine compassion, calm and creativity with fun, playfulness and inspiration.

Mindfulness & Self-Compassion Activities  See all >

From nature walks to crafts to yoga and meditation, here’s where you’ll find lots of activities to nurture compassion within.

Compassion for Others  See all >

Make an impact by carrying compassion out into the world.

Mindful Inspiration  See all >

Stories and books to help spark compassion and compassionate action.