Resources from Mindful Littles
- Connecting with Seniors
- Kindness Calendar: 30 days of simple kindness activities you can do with your littles
- Pen Pal Letter Template for Littles: Start a pen pal relationship with a grandparent or a loved one with our #WeeklyKindnessProject idea.
#AMindfulRoundup
Some articles on mindfulness and empathy that are being shared, so come check out the site for the latest updates.
Books for Littles & Bigs
For Littles
- A Handful of Quiet (Thich Nhat Hanh)
- Baby Faces Peekaboo! (DK Publishing)
- Elephant and Piggie: Can I Play Too? (Mo Willems)
- Just Breathe (Annette Rivlin-Gutman)
- Kindness Counts (Bryan Smith)
- Master of Mindfulness (Laurie Grossman, Angelina Alvarez)
- Mindful Monkey, Happy Panda (Lauren Alderfer)
- Mindful Movements (Thich Nhat Hanh)
- Paper Bag Princess (Robert Munsch)
- Peaceful Piggy Meditation (Kerry Lee MacLean)
- Puppy Mind (Andrew Jordan Nance)
- The Kindness Quilt (Nancy Elizabeth Wallace)
- The Earth Book (Todd Parr)
- The Sneetches & Other Stories (Dr. Seuss)
- The Thankful Book (Todd Parr)
- What does it mean to be Present (Rana DiOrio)
- Zen Shorts (Jon J Muth)
For Bigs:
- Beyond Measure (Vicki Abeles)
- Everyday Blessings (Jon & Myla Kabat-Zinn)
- Growing Up Mindful (Christopher Willard)
- Mindful Parent, Happy Child (Pilar Placone)
- Nonviolent Communication: A Language of Life (Marshall Rosenberg)
- Parenting with Presence (Susan Stiffelman)
- Parenting without Power Struggles:Raising Joyful, Resilient Kids While Staying Cool, Calm, and Connected (Susan Stiffelman)
- Positive Discipline (Jane Nelsen, Ed.D.)
- The Whole-Brain Child (Daniel J. Siegel)
- The Mindful Brain (Daniel J. Siegel)
- The Power of Now (Eckart Tolle)
- The Whole-Brain Child (Daniel J. Siegel)
- Unselfie (Michelle Borba, Ed.D.)
- Mindful Games (Susan Kaiser Greenland)
Talks & Films
- TED Talk: All it takes is 10 mindful minutes
- Transform Your Mind, Change Your Brain
- Dan Siegel: The Neurological Basis of Behavior, the Mind, the Brain and Human Relationships
- Room to Breathe