Remember when “like a girl” was meant to be a burn? Not anymore. The more the achievements, stories and lives of women, both past and present, are acknowledged and celebrated, the prouder we all become of living, loving, thinking and being like the incredible girls and women we are and are fortunate to know.
A Letter to Leaders
As chaos and uncertainty continue, leaders need to create and sustain safe spaces where everyone is welcome. Acting with compassion, inclusion and unity is critical now more than ever.
Five Books About…Practicing Mindfulness
“I’m feeling flappy,” my five-year-old says, looking up at me. Flappy is our word for feeling restless, or out of sorts, or just not quite right. Whenever that happens, we start by talking about why, but what works better, every time, is hugging him hard, or, failing that, dance parties.
Five Books About…Pride
Pride celebrations are happening in isolation this year, and with all that’s plaguing the world right now — illness, injustice, unrest and oppression (hello Poland), it’s a good time to reflect on all the victories of the LGBTQIA+ rights movement and dive into how change happens.
Five Books About…Racism and Systemic Injustice
Kids see the signs everywhere — in neighborhoods and social media, in life, in chalk, on cardboard: Black Lives Matter, Hate is Taught, All Mothers Were Summoned When He Called out for His Mama. Little has been done to address racial injustice since the killing of George Floyd in 2020. We need to take action. Talking to kids about racism, especially when they’re young — according to a Healthy Children study, internalized racism can begin as early as age two — is a start.
Five Books About…Courage
When my daughter was little and something would scare her, a bee, or a heffalump or a woozle from Winnie the Pooh, she’d freeze in place, unable to move. I started singing her a little song, to the tune of “Accentuate the Positive” that went “Be brave, and keep going.”
Five Books About…Caring for the Earth
What began with 20 million Americans taking to the streets to demand better stewardship of our planet has evolved into a one billion-person-strong global day of action: Earth Day.
Paradise Principal: Community Helps Us Through Challenge
In honor of the Peace Kits for Paradise anniversary, Mindful Littles asked Paradise Ridge Elementary School Principal Ed Gregorio to share his thoughts about facing adversity with mindfulness and empathy and what advice he has for all of us during this challenging time as we shelter in place.
Five Books About…Natural Disasters
As parents, we’re wired to seek safe, healthy environments for our littles. When disaster strikes, whether it’s a pandemic, a fire, or a hurricane, it’s deeply unsettling. A little support can go a long way.