Scientific studies seem to roll in daily, confirming that kindness increases oxytocin and dopamine in the brain, making us happier.
Spend enough time in the company of little kids and you’ll find that it’s easy to imagine a world without prejudice and bias, because it’s their natural state.
Peace. Sometimes it can seem so far from reach that we forget that the best place, really the only place to begin, is with ourselves. Our book picks this month make the impossible seem possible, illuminating the ways in which small acts of mindfulness and caring can make a huge difference at home and in the world.