Recently one afternoon I was at my wit's end with the girls and the verge of losing my cool. I didn't want to yell, but it was one of those parenting moments we've all experienced when our kids...
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“One Line a Day” of Gratitude to Kick Off the New Year
Last year a friend told me about a unique journal called "One Line a Day," which spans a 5-year period. Each page in the journal is for a particular month and day (e.g., January 1)...
Over 300 Meals Prepared for Bay Area Rescue Mission
Mindful Littles and MySustainableTable teamed up again for another Cookin' for a Cause event, and this time we got to make over 300 meals for the Bay Area Rescue Mission. The Bay Area Rescue...
Making Mandala Ornaments
Making mandala ornaments was a really fun and easy mindfulness activity to do with the littles. I got small wood slices with jute twine from Amazon, thinking it...
Holiday Food Baskets for Families in Crisis
Last week we had another Mindful Littles event, where 20 families from our community gathered to prepare holiday food baskets for Bay Area Crisis Nursery (BACN). BACN is a local nonprofit...
Empower Your Family to Give
Empowering our children to lead with compassion includes teaching them how to practice generosity.
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Making Mindful Meals for Thanksgiving
Food. One of the most important and basic human needs, and yet 1 in 9 people are chronically undernourished in the world- around 795 million people according to the United Nations. The...
Wishing our Veterans Peace, Love and Heartfelt Gratitude
In years past I have always spoken of our veterans with great respect and honor, but it isn't until this year that I really appreciated the human experience of our veterans and their loved...
Express Kindness in November with OrindaCares
November 13th is WORLD KINDNESS DAY and as part of OrindaCares, we have some exciting initiatives planned to celebrate this...
A Grateful Twist to a Pumpkin Craft
Today I had the opportunity to help with my 1st grader's Halloween party at school. We did a few simple yoga and movement games, but most of our...
