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Mindful Littles

Making Compassion a Habit

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Grow Gratitude

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mindful.littles.Notice.Good.gratitude

Notice the Good Jar Celebrates Family Kindness

Lisa SadikmanMay 21, 2020

When we notice the good, we’re actively choosing a positive mindset. This is a simple way to grow gratitude — but it takes practice. Start a Notice the Good Jar to regularly notice and celebrate acts of kindness in your family.

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Peacemaker Thank Yous Connect Gratitude With Peace

Lisa SadikmanMarch 25, 2020

Introducing young children to the concept of peace helps them return to those feelings of calm and contentedness when they experience emotional overwhelm. Linking the feeling of peace with a particular person, like a parent, teacher or friend helps reinforce for kids that they’re not alone when they need help regulating.

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mindful.littles.gratitude.ball.toss

Toss the Gratitude Ball to Express Thanks

Tanuka GordonJuly 8, 2019

This activity is a variation on the popular ice-breaker game, Toss the Beach Ball, and is wonderful for children of any age range as well as adults. The idea is to inspire young children to think of the small things in their lives they’re grateful for.

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Grateful For Our Knuckles Game Lends Perspective

Tanuka GordonJanuary 10, 2019

I realized the other day that in my 40 years of living on this earth, I don’t think I have ever stopped to thank my knuckles — yup, my knuckles. 

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Life is Good Game Builds Habit of Gratitude

Tanuka GordonMay 20, 2018

By acknowledging our challenges, then recognizing what is good in our lives, we can develop a habit of gratitude alongside difficult circumstances and feelings.

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Show Appreation With a Family Gratitude Sharing Circle

Tanuka GordonFebruary 21, 2017

Try this Family Gratitude Sharing Circle activity to encourage your family to express their thanks for one another.

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Community Inspiration

  • Join Our Fundraiser to Bring Peace to Paradise

  • #GivingTuesday: Empower Littles to Give the Gift of Kindness

  • Fostering Compassion Through “Voluntourism”: One Mom’s Inspiring Story

  • Taking Action Against Cancer One Step At A Time

  • The Mindful Littles Impact: An Interview with a Veteran

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