For this week's kindness project, we decided to thank our local firefighters for their service. Like our other activities, we kept this project pretty simple. I wanted my girls to know...
A Heartfelt Kindness Card for Great-Grandma
During our recent Mindful Compassion Picnic, my 5-year-old wanted to send "kind thoughts" to her great-grandmother Lainie who lives by herself in Florida. So this morning we decided to put...
A Mindful Compassion Picnic
Impromptu picnics with my girls are wonderful opportunities to connect, get some fresh air and practice a little mindfulness.Â
Recently my older daughter and I had an after-school...
