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Making Compassion a Habit

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Grow Gratitude

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mindful.littles.grow.gratitude

Mindful Activities to Grow Your Gratitude Practice

Lisa SadikmanMay 22, 2020

Gratitude means appreciating what we have instead of worrying about what we don’t have. It may sound simple, but cultivating gratitude takes intention and practice. Here are a few of our favorites ways you and your family can grow your gratitude practice together.

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mindful.littles.Notice.Good.gratitude

Notice the Good Jar Celebrates Family Kindness

Lisa SadikmanMay 21, 2020

When we notice the good, we’re actively choosing a positive mindset. This is a simple way to grow gratitude — but it takes practice. Start a Notice the Good Jar to regularly notice and celebrate acts of kindness in your family.

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