Soothing Anxiety in Challenging Times

For many of us, this week has been full of navigating challenges as we stay home juggling work and family life.  We feel uncertainty at the state of world, and restlessness as staying home begins to feel more long-term.  We are here to support you and your family with simple practices to soothe anxiety in these difficult times. Find resources for relaxation, peaceful practices, coloring sheets and more below!

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