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Making Compassion a Habit

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Nature Break

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mindfullittles.natureinspiresjoy

3 Ways Connecting to Nature Inspires Joy

June 9, 2021 Lisa Sadikman

Experiencing joy is about connection, whether it’s to others or the world around us. Noticing the wonders of nature, big and small, is one way to connect and inspire joy.

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mindfullittles.5senses.naturebreak

5-4-3-2-1 Senses Scavenger Hunt Helps Calm & Ground

May 13, 2021 Lisa Sadikman

This 5 senses scavenger hunt helps the body and mind calm down and come into the present moment, especially when feeling scared, worried, anxious or stressed.

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mindfullittles.fall.scavengerhunt

Fall Scavenger Hunt Makes Great Nature Break

November 6, 2020 Lisa Sadikman

Our autumn-themed scavenger hunt is a great way to get kids outdoors and makes a wonderful Mindful Recess or Nature Break.

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