I recently became the owner of Tibetan singing bowl. Figured it was time as I start diving into teaching mindfulness to children. What I didn't anticipate was how owning a singing bowl...
![](https://mindfullittles.org/wp-content/uploads/2016/09/img_5233-275x275.jpg)
Making Compassion a Habit
I recently became the owner of Tibetan singing bowl. Figured it was time as I start diving into teaching mindfulness to children. What I didn't anticipate was how owning a singing bowl...
Focusing on a single sense to experience our surroundings is a great way to anchor in the present moment. Guessing the scent of each "smelly marker" is a fun, accessible way to practice...