Making Compassion a Habit
Each year the City of Orinda holds their annual Community Action Day to engage local families and community members in cleanup and environmental service projects on Earth Day. This year at the event, Mindful Littles hosted an Earth Day Spring Carnival for families to connect through our feel good, do good nature activities.
As we move through another week of quarantine in an effort to stem the spread of the coronavirus, I’m definitely feeling the effects of being house-bound and out of physical contact with my extended family and friends. While I’m coming to accept this new normal, I’m also experiencing a pretty consistent level of anxiety (anyone else having a hard time sleeping?).
It’s officially spring in the Northern Hemisphere, the time of year when we begin to enjoy more daylight than dark. It’s also a time when the world, literally, comes into balance.
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