Walking barefoot outside is a wonderful way for children to use their sense of touch to experience their bodies and surroundings. Plus, going barefoot or “earthing” provides several scientifically researched benefits, including better sleep, reduced inflammation and increased antioxidants thanks to the way our bodies interact with the earth’s electrons.Continue reading “Connect to the Earth With a Barefoot Walk”
- Travis Groft, Veteran
- Danielle Castro, Youth Leader, Age 17
incorporating yoga movements and breathing techniques. A few months later, the girls were thrilled to receive artwork back from the students in Haiti. We loved our Mindful Littles class and found that it helped to open the girls’ eyes to the world around them!
- Jennifer LaForce, Bay Area Girl Scout Troop Leader
-Iris Wu, Youth Leader, Age 19
- Carolyn Seaton, Superintendent of Orinda Union School District
- Beth Goldberg, Director of Development for Youth Homes
- Kim Morrow, Local Bay Area Parent
-Jennifer Kamal, Local Bay Area Parent
Join us on our journey of empowering our youngest generations to be courageous compassionate change-makers.
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