Try this Family Gratitude Sharing Circle activity to encourage your family to express their thanks for one another.
Learning from my toddler how to practice mindfulness with curiosity
A lot of the mindfulness exercises and games I do at home are activities that my older daughter actively engages in because of her age. My 2-year old participates as much as she is able to,...
A Big Valentine’s Thank You to our Local Firefighters
Gratitude was the theme of this weekend's Mindful Littles community service event. Â Yesterday we got together with several families from our community to give a big Valentine's Thank You gift...
