Our first Community Mixer of the year brought together local parents, board members, staff, volunteers, and new faces to mingle and share why they support Mindful Littles.
Mindful Littles Receives Orinda Community Grant
Mindful Littles is thrilled to announce that the nonprofit is once again the recipient of an Orinda Community Foundation grant.
4th Annual Peace & Kindness Carnival Comes to Town!
Mindful Littles welcomes Bay Area families, community members, and businesses to celebrate its 4th Annual Peace & Kindness Carnival in Orinda, CA.
Pravesh Mistry Joins Mindful Littles Board
We’re honored to welcome Pravesh Mistry, Chief Revenue Office for Truework, to our Board of Directors. When we first met Pravesh and his family at one of our Service Experiences we knew he’d be a wonderful addition to the Mindful Littles family.
6 Ways to Widen Your Perspective
Creating opportunity for a wider perspective helps us recognize when there is more than one option, choice or way of perceiving any given situation.
#BeKind21: Compassionate Acts of Kindness
From September 1st to 21st, Mindful Littles is joining Born This Way Foundation’s #BeKind21 campaign to encourage connection and mental well-being through kindness.
5 Ways To Cultivate Joy Everyday
Joy is one of those feelings that often comes upon us unplanned, but we have the capacity to seek out, create and cultivate joy intentionally as well.
The Benefits of Play for Kids and Grown-Ups
What does it mean to play? As a parent, my mind goes right to my kiddos and all the ways they play — dress up, Legos, hula-hooping, a loud game of Sorry! — but I rarely think of myself when it comes to playing.
Mindful Littles Loving-Kindness Practices
Research shows when we consciously send compassion and warmth to others through loving-kindness meditation, we feel more connected to people we love, friends, family, neighbors and even strangers! Feeling connected builds our capacity for kindness and compassion, decreases our bias towards others and increases our own well-being. Try one of our loving- kindness practices and notice what happens.
3 Ways Connecting to Nature Inspires Joy
Experiencing joy is about connection, whether it’s to others or the world around us. Noticing the wonders of nature, big and small, is one way to connect and inspire joy.
