Donate Now
Mindful Littles

Mindful Littles

Making Compassion a Habit

Join Mailing List       Calendar of Events
Donate Now
  • Calendar of Events
  • About Us
    • Our Story
    • Our People
    • Our Unique Approach
    • Press
  • Our Programs
    • Mindful Service Learning
    • MYSELF™ Classroom Program
    • Adult Wellness
    • Corporate Programs
  • Our Impact
  • Resources
    • Mindfulness Activities
      • Breathing & Peaceful Practices
      • Nature & Outdoors
      • Creativity & Games
      • Gratitude & Positive Mindset
      • Meditation & Movement
    • Service & Kindness Projects
      • Kindness at Home & School
      • Service for the Community
      • Supporting Racial Justice
    • Books & Inspiration
      • Five Books About…
      • Inspirational Stories
      • Perspectives Of a Big
  • Join Our Movement
    • Volunteer
    • Donate Now
    • Fundraise
    • Become a Sponsor
    • Shop for Swag
Menu

Author: Marianne Whitfield

< Return to Our Blog Hub
breakfast close up coffee coffee cup

Mindful Tea Practice Uses Senses to Calm

December 23, 2020 Marianne WhitfieldLeave a comment

This mindful tea practice engages the senses to help us anchor in the moment. Using our senses is a simple way slow down, notice and be present.

Continue reading
Read More
mindfullittles.winterwarmth

Nurture Warmth with Winter Friendly Practices

December 16, 2020 Marianne WhitfieldLeave a comment

Winter is here. As our human bodies adjust to colder temperatures and shorter days, we feel the effects: we crave more food, we have less energy, we need more sleep. It’s important to pay attention to our bodies and what we need as we move into this new season.

Continue reading
Read More

Mindfulness Activities

  • mindfullittles.volunteering.benefits

    Volunteering: The Ultimate Do Good Feel Good Experience

  • mindfullittles.sensory.activities

    8 Sensory Activities to Practice Mindfulness

  • mindfullittles.mindfulactivityjars

    Mindful Activity Jars Give Projects Meaning

  • mindful.littles.happiness.purpose

    Feelin’ Groovy: How Purpose Leads to Happiness

  • happy multiethnic girlfriends running fast on stadium

    How the Power of Resiliency Makes You Unstoppable

Kindness Projects

  • happy multiethnic girlfriends running fast on stadium

    How the Power of Resiliency Makes You Unstoppable

  • purple fireworks effect

    Our Most Popular Mindfulness & Kindness Activities

  • mindfullittles.neighborhood.kindness

    Nurturing Connection In Your Neighborhood

  • mindfullittles.BLM.flowersofunity

    Flowers of Unity: Community Art Project

  • mindfullittles.seeing.humans.rainbow

    Seeing Ourselves & Each Other In Every Rainbow

Community Inspiration

  • Join Our Fundraiser to Bring Peace to Paradise

  • #GivingTuesday: Empower Littles to Give the Gift of Kindness

  • Fostering Compassion Through “Voluntourism”: One Mom’s Inspiring Story

  • Taking Action Against Cancer One Step At A Time

  • The Mindful Littles Impact: An Interview with a Veteran

[testimonial_rotator id="6345"]
Give Back

We need donations to continue funding mindful service projects for our youth.

Donate Now

Contact

21C Orinda Way, #405
Orinda CA 94563
[email protected]

Social

  • Facebook
  • Twitter
  • Instagram

Signup For Emails

Mindful Littles is a 501(c)(3) nonprofit organization-  charitable ID #: 82-1012917.  Contributions to Mindful Littles may be tax-deductible to the fullest extent permitted by law.
© 2021 Mindful Littles, All Rights Reserved - Terms of Use - Privacy Policy