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Mindful Littles

Making Compassion a Habit

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Mindfulness to Help Families Manage Coronavirus Anxiety

Lisa SadikmanMarch 5, 2020

When my 8-year-old came to me with a worried look and asked if she was going to get the coronavirus, I answered her truthfully: “I don’t know, but if you or anyone else in our family does, we know how to take care of you.”

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Improv Makes Story Time a Mindful Time

Tanuka GordonOctober 26, 2016

While working in tech, I learned that improv has become a really popular practice in many business organizations to help employees build interpersonal and leadership skills.  These...

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