When I think of mindfulness, I think how wonderful it sounds and of all the amazing benefits it can have on brain function, happiness, productivity, and the ability to be patient with my children. I say to myself, “I really want to start practicing mindfulness and I wan’t my kids to learn too!” Continue reading “Mindful Parenting Round-Up: Try a Summer Mindfulness Practice”
Tag: benefits of mindfulness
- Beth Goldberg, Director of Development for Youth Homes
- Kim Morrow, Local Bay Area Parent
-Jennifer Kamal, Local Bay Area Parent
- Danielle Castro, Youth Leader, Age 17
- Travis Groft, Veteran
- Carolyn Seaton, Superintendent of Orinda Union School District
-Iris Wu, Youth Leader, Age 19
class for our Kindergarten Daisy Scouts. Tanuka taught the girls
through stories and pictures about what life is like for children
living in Haiti. We decorated and put together pencil cases for
students there. Tanuka also guided us through a mindful moment
incorporating yoga movements and breathing techniques. A few months
later, the girls were thrilled to receive artwork back from the
students in Haiti. We loved our Mindful Littles class and found that
it helped to open the girls’ eyes to the world around them!
- Jennifer LaForce, Bay Area Girl Scout Troop Leader
Join us on our journey of empowering our youngest generations to be courageous compassionate change-makers.
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