Almost 10 years ago I met an incredible woman named Nini, who has cerebral palsy. Â I had signed up to volunteer with a program called Best Buddies, where you get paired up to be a buddy to an...
Hope and Courage for Foster Care Youth
So often many of us, myself included, go through each day taking for granted some of the most simple pleasures in life.  I almost never stop to think about the fact that I...
Family Donation Box
This may have been one of those Kindness Projects that my family will remember and use for quite some time. I recently attended the parent-ed conference hosted by...
Show Appreation With a Family Gratitude Sharing Circle
Try this Family Gratitude Sharing Circle activity to encourage your family to express their thanks for one another.
A Big Valentine’s Thank You to our Local Firefighters
Gratitude was the theme of this weekend's Mindful Littles community service event. Â Yesterday we got together with several families from our community to give a big Valentine's Thank You gift...
A Sunshine Surprise for Someone Who is Sad
Last weekend I learned about a friend who was very upset because she had to put her cat down. Her cat had been her companion for several years, and the cat's passing was extremely hard for...
Mindful Community Service Event Inspires Continued Compassion
After coming to a Mindful Littles event to support children in Haiti, Caden Morrow wanted to do more.
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84 hygiene kits made with love and a jump-start to end the night
We had our second "Helping Haiti Kids" event yesterday which was another heartfelt event with local families. We had a wonderful turnout despite the super stormy weather. Our event followed a...
Start a Gratitude Journal To Nurture Self-Compassion
To kick off the first #WeeklyKindnessProject of the new year, I want to start teaching my girls about self-compassion and that being kind to ourselves is just as important as being kind to...
Mindful Littles Gives Back to Haiti Schoolkids
This last weekend we were very excited to host another Mindful Littles community service event. This time we partnered with a wonderful organization called Center of Hope- Haiti (COHH). COHH...