This meditation practice is a great way to make the loving-kindness meditation concrete for elementary school children.
Continue reading “Breathing Meditation: Loving-Kindness Buddy Wishes”
Making Compassion a Habit
This meditation practice is a great way to make the loving-kindness meditation concrete for elementary school children.
Continue reading “Breathing Meditation: Loving-Kindness Buddy Wishes”So often many of us, myself included, go through each day taking for granted some of the most simple pleasures in life.  I almost never stop to think about the fact that I...