




Breathing Meditation: Loving-Kindness Buddy Wishes
This meditation practice is a great way to make the loving-kindness meditation concrete for elementary school children.
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Mindful Big Spotlight: Lifelong Humanitarian Lisa Rueff
Thousands of people look forward to Lisa Rueff’s daily social media posts spreading love and light into the world. A Sausalito-based humanitarian who’s endearingly nicknamed “Chief Love Warrior,” Lisa has been waking people up to the power of love in her community and around the globe for more than 22 years.
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