A Mindful Activity Jar gives kids a go-to when they’re looking for something fun to do. Decorating the jar and determining what activities go inside challenges them to think about the kinds of projects, hobbies and games they truly enjoy.
Release Difficult Emotions with Stress Balls & Lion’s Breath
Whenever kids are feeling frustrated, angry or anxious, squeezing a stress ball can help them notice difficult emotions and release them.
