Mindfulness: Core to Social/Emotional Learning Programs

Last night I had the opportunity to attend a great workshop sponsored by our school district.  The workshop is through KidPower, whose mission is “To teach people of all ages and abilities how to use their power to stay safe, act wisely, and believe in themselves.”  The workshop entailed going through role-plays so that parents could educate their children on how to respond to situations by using their own voice and power to stay safe.   Read more