Spring

Notice & Soak Up the Good In Your Garden

Lisa SadikmanApril 2, 2020

As we move through another week of quarantine in an effort to stem the spread of the coronavirus, I’m definitely feeling the effects of being house-bound and out of physical contact with my extended family and friends. While I’m coming to accept this new normal, I’m also experiencing a pretty consistent level of anxiety (anyone else having a hard time sleeping?).

Honoring the Seasons: Spring

Lisa SadikmanMarch 22, 2019

Itâ€™s officially spring in the Northern Hemisphere, the time of year when we begin to enjoy more daylight than dark. Itâ€™s also a time when the world, literally, comes into balance.

Continue reading “Honoring the Seasons: Spring” →

"Wow, on behalf of our Girl Scouts troop, a heart-felt Thank You for the thoughtful and enlightening workshop! We are so excited about the breathing and movement skills you shared, linking the concepts of feeling good and doing good, and reminding us these calming tools are useful everyday! This was an invaluable workshop, really well done, and we so appreciate what you all do!”

— Bay Area parent and Girl Scout Troop leader

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