To kick off the first #WeeklyKindnessProject of the new year, I want to start teaching my girls about self-compassion and that being kind to ourselves is just as important as being kind to...
Making #GivingTuesday a Family Affair
For this week's kindness project, we focused on making #GivingTuesday a family affair and decided to give back to our community in two ways.
First, over Thanksgiving weekend,...
Two Little Turkeys Say Thanks
In the past during Thanksgiving dinner with our families, we have expressed why we are grateful for each other, but it hasn't always been consistent. So for this week's kindness project, we...
#WeeklyKindnessProject: Different Hearts, United As One
No matter what your political position is, it's probably fair to say that Hillary Clinton may be feeling a bit despondent about the results of the election. In fact, she explicitly shared...
A Heartfelt Kindness Card for Great-Grandma
During our recent Mindful Compassion Picnic, my 5-year-old wanted to send "kind thoughts" to her great-grandmother Lainie who lives by herself in Florida. So this morning we decided to put...
