A question that my 5-year old always asks us is whether something should go into the recycling bin or not. Â So for last week's kindness project, we decided to learn about being kind to the...

Making Compassion a Habit
A question that my 5-year old always asks us is whether something should go into the recycling bin or not. Â So for last week's kindness project, we decided to learn about being kind to the...
My girls and I played a game I named Superhero Mystery Game as a fun way to practice mindfulness by tapping into the visual senses while doing something quietly and slowly. Â We first put on...
A local mom recently told me about an awesome game called Memory Yoga Game. It's a matching game of yoga postures. Essentially, you place all the cards face down, and try to get two...
This last weekend we were very excited to host another Mindful Littles community service event. This time we partnered with a wonderful organization called Center of Hope- Haiti (COHH). COHH...