Introducing young children to the concept of peace helps them return to those feelings of calm and contentedness when they experience emotional overwhelm. Linking the feeling of peace with a particular person, like a parent, teacher or friend helps reinforce for kids that they’re not alone when they need help regulating.
Mindful Parenting Round-Up: Teaching Acceptance & Equality
Racial bias, bullying and intolerance, mistrust, hatred, discrimination- all of these issues stem from fear of the unknown. One thing we can do as parents is encourage our children to learn about others who are different from them and learn to respect, and not fear those differences. Here are some ideas we have rounded up to help parents teach acceptance and equality at home. Continue reading “Mindful Parenting Round-Up: Teaching Acceptance & Equality”
Fun(ny) Alternatives to Yelling When You’re Feeling Frustrated
Recently one afternoon I was at my wit's end with the girls and the verge of losing my cool. I didn't want to yell, but it was one of those parenting moments we've all experienced when our kids...
3 Itty-Bitty Acts of Kindness
My younger daughter turned three earlier this month, and in keeping with our new birthday tradition I wanted us to do three acts of kindness in honor of her third birthday. We kept the acts...
Friendship Rock Garden
This week's kindness project is an idea that was inspired by some of our dear friends. It's a ritual they started after moving into their new home. Â Â Any time they have new guests, they...
Honoring the Mothers Who Are No Longer With Us
There is no other word quite like mother.  For many, like myself, the word represents someone who is the purest form of selfless devotion, someone who epitomizes unconditional love and...
Rock-Paper-Scissors and more…
One night a few weeks ago when the girls were taking a bath, they got into a tiff over a bath toy. Â My 2-year old wanted the toy that my older daughter was playing with. Â My older daughter...