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Mindful Littles

Mindful Littles

Making Compassion a Habit

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Gratitude

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Exploring and Thanking Mother Nature

Tanuka GordonSeptember 11, 2017

This past weekend we launched Mindful Littles' first Kids 'n Nature program.  We partnered with two wonderful organizations, John Muir Land Trust (JMLT), and Tinkergarten to deliver this...

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Show Appreation With a Family Gratitude Sharing Circle

Tanuka GordonFebruary 21, 2017

Try this Family Gratitude Sharing Circle activity to encourage your family to express their thanks for one another.

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Start a Gratitude Journal To Nurture Self-Compassion

Tanuka GordonJanuary 3, 2017

To kick off the first #WeeklyKindnessProject of the new year, I want to start teaching my girls about self-compassion and that being kind to ourselves is just as important as being kind to...

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[testimonial_rotator id="6345"]
"Wow, on behalf of our Girl Scouts troop, a heart-felt Thank You for the thoughtful and enlightening workshop! We are so excited about the breathing and movement skills you shared, linking the concepts of feeling good and doing good, and reminding us these calming tools are useful everyday! This was an invaluable workshop, really well done, and we so appreciate what you all do!”
— Bay Area parent and Girl Scout Troop leader
"I would 100% recommend this program to any school or district as a way to help students learn and utilize social/emotional life long skills and strategies to become more engaged and better learners."
— Michelle John, Superintendent, Paradise Unified
"I learned that in life you have ups and you have downs. I learned something...that is not easy to learn. I learned how much one person can change a whole community."
— 5th grade participant, Mindful Service Learning
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