This past weekend we launched Mindful Littles' first Kids 'n Nature program.  We partnered with two wonderful organizations, John Muir Land Trust (JMLT), and Tinkergarten to deliver this...
Show Appreation With a Family Gratitude Sharing Circle
Try this Family Gratitude Sharing Circle activity to encourage your family to express their thanks for one another.
Start a Gratitude Journal To Nurture Self-Compassion
To kick off the first #WeeklyKindnessProject of the new year, I want to start teaching my girls about self-compassion and that being kind to ourselves is just as important as being kind to...
