Donate Now
Mindful Littles

Mindful Littles

Making Compassion a Habit

Join Mailing List       Calendar of Events
Donate Now
  • Calendar of Events
  • About Us
    • Vision, Mission, Values
    • Our Founding Story
    • Our People
    • Our Impact
    • Press Room
  • Our Programs
    • Our Approach
    • Mindful Service Experiences
    • Compassion Training Programs
    • Resource Library
  • Join Our Movement
    • Donate Now
    • Become a Sponsor
    • Volunteer
    • Contact
Menu
< Return to Resources Hub

Mindfulness Activities

  • Creativity & Games
  • Growth Mindset
  • Nature & Outdoors
  • Peaceful Practices
  • Social-Emotional Learning
Social-Emotional Learning
  • Creativity & Games
  • Growth Mindset
  • Nature & Outdoors
  • Peaceful Practices
mindful.littles.brain.regulate.emotions

Brain Awareness Motivates Us to Pause, Regulate

Tanuka GordonMay 7, 2021

May is Mental Health Awareness Month. In the midst of the pandemic, many parents and educators are left wondering how to take care of our own mental health, let alone our children’s. Knowing a bit about how the brain works can help.

Continue reading
Read More
mindfullittles.rolloutstress

Roll Out the Stress: Manage Emotions With Movement

Tanuka GordonSeptember 18, 2020

Emotions are felt in our bodies. Rolling is one of the most powerful ways we can quite literally “roll out” the stress from our bodies.

Continue reading
Read More

Mindfulness to Help Families Manage Coronavirus Anxiety

Lisa SadikmanMarch 5, 2020

When my 8-year-old came to me with a worried look and asked if she was going to get the coronavirus, I answered her truthfully: “I don’t know, but if you or anyone else in our family does, we know how to take care of you.”

Continue reading
Read More

Rock-Paper-Scissors and more…

Tanuka GordonMay 8, 2017

One night a few weeks ago when the girls were taking a bath, they got into a tiff over a bath toy.  My 2-year old wanted the toy that my older daughter was playing with.  My older daughter...

Read More

A Peaceful Place for a Positive Time-Out

Tanuka GordonJanuary 12, 2017

My husband got the book: Peaceful Piggy Meditation as a holiday gift for me and the girls, which is a children's story about the importance of finding some peace and quiet during stressful and...

Read More

Improv Makes Story Time a Mindful Time

Tanuka GordonOctober 26, 2016

While working in tech, I learned that improv has become a really popular practice in many business organizations to help employees build interpersonal and leadership skills.  These...

Read More
[testimonial_rotator id="6345"]
Give Back

We need donations to continue funding mindful service projects for our youth.

Donate Now

1620 School St Suite #107
Moraga, CA 94556

Info@mindfulittles.com

Donate

About Us
Vision, Mission, Values

Founding Story
Our People
Our Impact
Press Room

Our Programs
Our Approach
Mindful Service Experiences
Compassion Training Programs

Join Our Movement
Donate
Sponsor
Volunteer

Resource Library
Mindfulness & Self-Compassion
Compassion for Others
Mindful Inspiration

Events
Contact Us
Shop

SIGN UP FOR OUR NEWSLETTER

    FOLLOW US

    ©2023 Mindful Littles, All Rights Reserved.

    Terms of Use

    Privacy Policy

    501(c)(3) charitable ID #: 82-1012917

    DONATE TODAY!