




Breathing Meditation: Loving-Kindness Buddy Wishes
This meditation practice is a great way to make the loving-kindness meditation concrete for elementary school children.
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Express Kindness in November with OrindaCares
November 13th is WORLD KINDNESS DAY and as part of OrindaCares, we have some exciting initiatives planned to celebrate this...

As a Community We Rallied, We Assembled, We Helped.
The silver lining to a disaster is the power of community coming together to create positive change. After kickstarting our OrindaCares: Helping Hands for Houston project just 5 weeks ago, we...

Groovin’ & Soul-Soothing With Seniors
Last Sunday Justin Cole from Joy in Motion chose "Old Times Rock n Roll" as the song choice for our Mindful Littles Groovin' for Good dance, and the lyrics couldn't have be more appropriate....

Different Hearts United as One
At the core of every Mindful Littles event we do are three Cs: Children, Compassion and Community. Earlier this week these three facets came together in an overwhelmingly positive experience, as...

Kindness Baskets Deliver Cheer to Neighbors
Creating Kindness Baskets to deliver to friends and neighbors is a thoughtful way to lift spirits and strengthen community connections. Yummy treats, flowers and a cheerful note make a simple,...