Donate Now
Mindful Littles

Mindful Littles

Making Compassion a Habit

Join Mailing List       Calendar of Events
Donate Now
  • Calendar of Events
  • About Us
    • Vision, Mission, Values
    • Our Founding Story
    • Our People
    • Our Impact
    • Press Room
  • Our Programs
    • Our Approach
    • Mindful Service Experiences
    • Compassion Training Programs
    • Resource Library
  • Join Our Movement
    • Donate Now
    • Become a Sponsor
    • Volunteer
    • Contact
Menu

Emotional Regulation

< Return to Our Blog Hub
mindful.littles.brain.regulate.emotions

Brain Awareness Motivates Us to Pause, Regulate

Tanuka GordonMay 7, 2021

May is Mental Health Awareness Month. In the midst of the pandemic, many parents and educators are left wondering how to take care of our own mental health, let alone our children’s. Knowing a bit about how the brain works can help.

Continue reading
Read More
mindfullittles.rolloutstress

Roll Out the Stress: Manage Emotions With Movement

Tanuka GordonSeptember 18, 2020

Emotions are felt in our bodies. Rolling is one of the most powerful ways we can quite literally “roll out” the stress from our bodies.

Continue reading
Read More
mindful.littles.slides.ladders.game

Feelings Connect to Experiences in Life, Slides & Ladders

Lisa SadikmanMay 7, 2020

This life-sized version of Slides and Ladders prompts children to reflect on feelings associated with different real-life scenarios. Combining outdoor time with chalk art, this Mindful Recess helps kids understand it’s okay to sit with difficult feelings.

Continue reading
Read More

Peace Corner Gives Kids a Place to Find Calm

Lisa SadikmanApril 16, 2020

Our littles experience big emotions and learning to name and manage those feelings is challenging. One way to help kids recenter and find peace is to help them create their very own Peace Corner.

Continue reading
Read More
[testimonial_rotator id="6345"]

Make an impact.

Donate now because all kids deserve

compassion, connection and belonging.

Donate now

1620 School St Suite #107
Moraga, CA 94556

Info@mindfulittles.com

Donate

About Us
Vision, Mission, Values

Founding Story
Our People
Our Impact
Press Room

Our Programs
Our Approach
Mindful Service Experiences
Compassion Training Programs

Join Our Movement
Donate
Sponsor
Volunteer

Resource Library
Mindfulness & Self-Compassion
Compassion for Others
Mindful Inspiration

Events
Contact Us
Shop

SIGN UP FOR OUR NEWSLETTER

    FOLLOW US

    ©2023 Mindful Littles, All Rights Reserved.

    Terms of Use

    Privacy Policy

    501(c)(3) charitable ID #: 82-1012917

    DONATE TODAY!