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Peacemaker Thank Yous Connect Gratitude With Peace

Lisa SadikmanMarch 25, 2020

Introducing young children to the concept of peace helps them return to those feelings of calm and contentedness when they experience emotional overwhelm. Linking the feeling of peace with a particular person, like a parent, teacher or friend helps reinforce for kids that they’re not alone when they need help regulating.

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Answering the question, “What is Labor Day?”

Tanuka GordonSeptember 2, 2019

This last week my 6-year old asked me a simple question, “Mommy, what is Labor Day?” I realized I hadn’t really spent any energy thinking about the meaning of this national holiday.

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Life is Good Game Builds Habit of Gratitude

Tanuka GordonMay 20, 2018

By acknowledging our challenges, then recognizing what is good in our lives, we can develop a habit of gratitude alongside difficult circumstances and feelings.

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Making Mindful Meals for Thanksgiving

Tanuka GordonNovember 23, 2017

Food. One of the most important and basic human needs, and yet 1 in 9 people are chronically undernourished in the world- around 795 million people according to the United Nations.  The majority...

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Wishing our Veterans Peace, Love and Heartfelt Gratitude

Tanuka GordonNovember 11, 2017

In years past I have always spoken of our veterans with great respect and honor, but it isn't until this year that I really appreciated the human experience of our veterans and their loved ones. ...

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Express Kindness in November with OrindaCares

Tanuka GordonNovember 3, 2017

November 13th is WORLD KINDNESS DAY and as part of OrindaCares, we have some exciting initiatives planned to celebrate this...

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The “Wonder” in Each of Us

Tanuka GordonSeptember 30, 2017

The Universe works in "wondrous" ways to speak to us. About two weeks ago at a friend's baby shower I learned about an inspiring principal, who is teaching her...

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Exploring and Thanking Mother Nature

Tanuka GordonSeptember 11, 2017

This past weekend we launched Mindful Littles' first Kids 'n Nature program.  We partnered with two wonderful organizations, John Muir Land Trust (JMLT), and Tinkergarten to deliver this...

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A Loving-Kindness Letter Exchange From One Country to Another

Tanuka GordonSeptember 7, 2017

Yesterday Mindful Littles had a wonderful opportunity to lead a mindful service project at one of our local elementary schools.  We partnered with Julie Atkinson of Center of Hope Haiti (COHH)...

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Friendship Rock Garden

Tanuka GordonAugust 25, 2017

This week's kindness project is an idea that was inspired by some of our dear friends. It's a ritual they started after moving into their new home.   Any time they have new guests, they ask...

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