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Mindful Littles

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Outdoor Sound Hunt: Sense of Hearing Anchors

Tanuka GordonOctober 4, 2019

An Outdoor Sound Hunt is exactly what it sounds like: you walk, hike or sit with your kiddos outside, stay (relatively) quiet and try to "hunt" or notice all the different sounds you hear. This...

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Find the Singing Bowl Game

Tanuka GordonNovember 2, 2016

This is an awesome activity recommended by a local mom, who used to play this game when her kids were younger.  It's essentially a hide-and-seek game but with a singing bowl.  My girls and I...

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Improv Makes Story Time a Mindful Time

Tanuka GordonOctober 26, 2016

While working in tech, I learned that improv has become a really popular practice in many business organizations to help employees build interpersonal and leadership skills.  These...

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Using Our Ears: Mini Singing Bowl Breaks

Tanuka GordonSeptember 14, 2016

I recently became the owner of Tibetan singing bowl. Figured it was time as I start diving into teaching mindfulness to children.  What I didn't anticipate was how owning a singing bowl...

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