April was filled with unique and powerful events and workshops. We are very grateful for the opportunity to meet and work with some incredible community members and...
Author: tanukargordon
The Mindful Littles Impact: An Interview with a Veteran
While we receive countless testimonials from families who attend our Mindful Littles <span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu,...
March 2018 Highlights
March has been a busy month with lots of exciting projects and workshops. Here are just some highlights from March!
Shelter Workshop at the Animal Rescue...
Mindful Little Spotlight: Abigail Weiner & Her Mitzvah Project
A powerful aspect of our Mindful Littles organization is our Youth Leadership program in which older kids- middle school, high school and college students- volunteer with our organization in a...
Loving-Kindness Mandalas
Kindness was the theme for today's Sunday School class. One of the most powerful mechanisms to feel and express kindness is through loving-kindness meditation- also known as metta meditation. ...
40 Reflections from a Yoga Retreat
My husband and I joined 26 beautiful souls on Just Be Yoga’s Manifest Maui retreat. The life-changing experience was nothing short of extraordinary. We took the trip in celebration of my...
Some Fun Alternatives to Yelling
A few months ago one afternoon, I was at my wit's end with the girls, and I could tell that I was on the verge of losing my cool with them. It was one of those everyday parenting moments that we...
“One Line a Day” of Gratitude to Kick Off the New Year
Last year a friend told me about a unique journal called "One Line a Day," which spans a 5-year period. Each page in the journal is for a particular month and day (e.g., January 1) and...
Over 300 Meals for Bay Area Rescue Mission
Yesterday Mindful Littles and MySustainableTable teamed up again for another Cookin' for a Cause event, and this time we got to make over 300 meals for the Bay Area Rescue Mission. The Bay Area...
Mandala Ornaments
Making mandala ornaments was a really fun and easy mindfulness activity to do with the littles. I got small wood slices with jute twine from Amazon, thinking it...