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Mindful Littles

Mindful Littles

Making Compassion a Habit

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Perspectives Of A Big

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mindfullittles.power.community.gratitude

With Gratitude for the Power of Community

Tanuka GordonDecember 21, 2021

Dear Friends,

Over the past year, like many other nonprofit leaders, I was worried. I was worried about the negative effects the global pandemic would have on our ability to deliver our programs.

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mindfullittles.tanuka.purpose

Turning Passion Into Purpose: Founding Mindful Littles

Tanuka GordonJuly 13, 2021

The moment the idea of our nonprofit organization, Mindful Littles, came to my heart and mind, I knew that it felt different. Perhaps it was the unshakeable knowing that was the difference.

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mindfullittles.resilience.mental.health

The Connection Between Resilience & Mental Health

Travis GroftMay 25, 2021

Mental health challenges affect people of all ages, race, ethnicity and socio-economic status. As a Veteran who’s struggled with mental health, I know this to be true. Building resilience can help.

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mindfullittles.shift.feelings.body

Embracing Shift: When Feelings Show Up In Our Bodies

Lisa SadikmanMay 4, 2021

Yesterday morning I felt it – a shift in the air, a brightness to the sun’s light hitting the earth. A sign the world is changing, if only from one season to the next.

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mindfullittles.volunteering.benefits

Volunteering: The Ultimate Do Good Feel Good Experience

Hannah JacobsApril 22, 2021

As a nonprofit professional, it probably comes as no surprise that I am a firm believer in the importance of helping others and giving back to your community. I love what I do, but it was as a volunteer that I really experienced the mental health upside of giving back.

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mindful.littles.happiness.purpose

Feelin’ Groovy: How Purpose Leads to Happiness

Lisa SadikmanMarch 18, 2021

Is the purpose of life to be happy? If so, that’s a pretty tall order for humans given the range and nuance of our emotions. Plus being in a constant state of happiness might not be as amazing as it sounds. 

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mindful.littles.purpose

The Pursuit of Purpose

Lisa SadikmanMarch 12, 2021

“Connection is why we’re here; it is what gives purpose and meaning to our lives.” – Brene Brown

Purpose. It’s a loaded word, right? As if we all have one or are at least in pursuit of one, something meaningful and definable.

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Let Hope Fuel Your Resiliency

Lisa SadikmanFebruary 4, 2021

It’s been a stormy winter out here in Northern California. I’m grateful for it because we need the rain, but throw in cooler than usual temperatures and whipping wind and then we truly hunker down. 

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mindfullittles.pandemic.bucketlist

Pandemic Bucket List Focuses On the Possible

Tanuka GordonJanuary 11, 2021

A Pandemic Bucket List can help us focus on what’s possible in this pandemic life. By trying something new and creating our own mini-adventures, we will remember more from this time than just the pandemic itself.

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mindfullittles.leader

A Letter to Leaders

Tanuka GordonJanuary 7, 2021

As chaos and uncertainty continue, leaders need to create and sustain safe spaces where everyone is welcome. Acting with compassion, inclusion and unity is critical now more than ever.

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Community Inspiration

  • Join Our Fundraiser to Bring Peace to Paradise

  • #GivingTuesday: Empower Littles to Give the Gift of Kindness

  • Fostering Compassion Through “Voluntourism”: One Mom’s Inspiring Story

  • Taking Action Against Cancer One Step At A Time

  • The Mindful Littles Impact: An Interview with a Veteran

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Mindful Littles is a 501(c)(3) nonprofit organization-  charitable ID #: 82-1012917.  Contributions to Mindful Littles may be tax-deductible to the fullest extent permitted by law.
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