A Mindful Activity Jar gives kids a go-to when they’re looking for something fun to do. Decorating the jar and determining what activities go inside challenges them to think about the kinds of projects, hobbies and games they truly enjoy.
Whenever kids are feeling frustrated, angry or anxious, squeezing a stress ball can help them notice difficult emotions and release them.
Our 5 Senses Peace Book is a wonderful way to teach children how to cultivate peace for themselves. Mindfulness activities combined with art and a short breath practice plus positive affirmation will engage kids of all ages.
To memorialize and honor the numerous Black individuals who have been killed by police or vigilantes, and to declare our support for the Black Lives Matter movement, we are collecting paper and fabric flowers from the community.
Nature and art make perfect companions in this sensory outdoor project. First you’ll use your keen observation skills to collect natural materials outside. Next, you’ll use those items to create a Nature Paintbrush. Finally, you’ll paint beautiful Kindness Cards to send to people you love and care about. Let’s get started!
In this month’s round-up, we highlight the power of Peace and the ideals embodied by the International Day of Peace (September 21).