mindful.littles.kindness.baskets

Kindness Baskets Deliver Cheer

Creating Kindness Baskets to deliver to friends and neighbors is a thoughtful way to lift spirits and strengthen community connections. Yummy treats, flowers and a cheerful note make a simple,...

A Mindful Compassion Picnic

Impromptu picnics with my girls are wonderful opportunities to connect, get some fresh air and practice a little mindfulness. 

Recently my older daughter and I had an after-school...