Making Compassion a Habit
A wonderful way to add kindness and color to our communities while we shelter-in-place is by creating chalk drawings and writing uplifting chalk messages on driveways and sidewalks. In fact, chalk art is so popular right now, it’s making chalk hard to come by. That’s when knowing how to make homemade chalk comes in handy.
Making mandala ornaments was a really fun and easy mindfulness activity to do with the littles. I got small wood slices with jute twine from Amazon, thinking it...
This week's kindness project is an idea that was inspired by some of our dear friends. It's a ritual they started after moving into their new home. Any time they have new guests, they ask...
Mindful Littles is continuously striving to make mindfulness and heartfulness fun and creative for children. To help energize our team with more creativity, a couple of us from Mindful...
Paying attention to breath is a cornerstone of mindfulness, but young kids can't necessarily focus on breathing the way adults can. Make breathing a game, though, and they totally nail...
This smelly, spicy sensory game taps into the sense of smell to encourage presence in the moment. Adding a blindfold makes the game even more fun! When you're done, use the spices to create a cool...
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