Homemade Chalk Creates Community & Art
A wonderful way to add kindness and color to our communities while we shelter-in-place is…
Making Mandala Ornaments
Making mandala ornaments was a really fun and easy mindfulness activity to do with the…
Friendship Rock Garden
This week’s kindness project is an idea that was inspired by some of our dear…
Thank Your Body With a Heartful Body Scan
Mindful Littles is continuously striving to make mindfulness and heartfulness fun and creative for children.…
Mindful Breath Maze
Paying attention to breath is a cornerstone of mindfulness, but young kids can’t necessarily focus…
Spicy Sensory Game: Sense of Smell Focuses
This smelly, spicy sensory game taps into the sense of smell to encourage presence in…