Holidays

Heartfelt Holiday Cards for Youth With Chronic Illness

Lisa SadikmanNovember 30, 2023

Making Heartfelt Holiday Cards for children coping with chronic illness and their families is an easy, creative way to engage in mindful service at home, work, or school.

Making Mandala Ornaments

Tanuka GordonDecember 22, 2017

Making mandala ornaments was a really fun and easy mindfulness activity to do with the littles. I got small wood slices with jute twine from Amazon, thinking it...

"Wow, on behalf of our Girl Scouts troop, a heart-felt Thank You for the thoughtful and enlightening workshop! We are so excited about the breathing and movement skills you shared, linking the concepts of feeling good and doing good, and reminding us these calming tools are useful everyday! This was an invaluable workshop, really well done, and we so appreciate what you all do!”

— Bay Area parent and Girl Scout Troop leader

"I would 100% recommend this program to any school or district as a way to help students learn and utilize social/emotional life long skills and strategies to become more engaged and better learners."

— Michelle John, Superintendent, Paradise Unified

"I learned that in life you have ups and you have downs. I learned something...that is not easy to learn. I learned how much one person can change a whole community."

— 5th grade participant, Mindful Service Learning