Notice the Good Jar Celebrates Family Kindness
When we notice the good, we’re actively choosing a positive mindset. This is a simple way to grow gratitude — but it takes practice.
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Notice the Good: Dressing Paper Cut Outs in Nature
While free play outdoors is always a good option for kids, making outdoor time mindful offers additional benefits, like easing anxiety and boosting feelings of calm. This simple Clothing Cut Out project is an engaging activity to do with kids that combines art and the outdoors while helping them tap into mindfulness through their sense of sight.
Notice & Soak Up the Good In Your Garden
As we move through another week of quarantine in an effort to stem the spread of the coronavirus, I’m definitely feeling the effects of being house-bound and out of physical contact with my extended family and friends. While I’m coming to accept this new normal, I’m also experiencing a pretty consistent level of anxiety (anyone else having a hard time …
6 Ways to Widen Your Perspective
Creating opportunity for a wider perspective helps us recognize when there is more than one option, choice or way of perceiving any given situation.
Mindful Activities to Grow Your Gratitude Practice
Gratitude means appreciating what we have instead of worrying about what we don’t have. It may sound simple, but cultivating gratitude takes intention and practice. Here are a few of our favorites ways you and your family can grow your gratitude practice together.
Simpson Strong-Tie Partnership Strengthens Student Well-Being and Employee Connectedness
Through our direct relationships with schools and community organizations, we have helped Simpson Strong-Tie support youth education programs for our local partners.
Give Back As a Family this GivingTuesday
GivingTuesday is known as a global day of giving to support nonprofits around the world. It happens every year on the Tuesday after Thanksgiving and kicks off the giving season.
Mindfulness to Help Families Manage Anxiety
Our natural instinct is to protect our children from difficult news. Sometimes the best way to navigate challenging emotions is by intentionally moving through them together.
5 Ways To Cultivate Joy Everyday
Joy is one of those feelings that often comes upon us unplanned, but we have the capacity to seek out, create and cultivate joy intentionally as well.
3 Ways Connecting to Nature Inspires Joy
Experiencing joy is about connection, whether it’s to others or the world around us. Noticing the wonders of nature, big and small, is one way to connect and inspire joy.
