Notice the Good Jar Celebrates Family Kindness
When we notice the good, we’re actively choosing a positive mindset. This is a simple way to grow gratitude — but it takes practice.
Making Compassion a Habit
When we notice the good, we’re actively choosing a positive mindset. This is a simple way to grow gratitude — but it takes practice.
While free play outdoors is always a good option for kids, making outdoor time mindful offers additional benefits, like easing anxiety and boosting feelings of calm. This simple Clothing Cut Out...
As we move through another week of quarantine in an effort to stem the spread of the coronavirus, I’m definitely feeling the effects of being house-bound and out of physical contact with...
Identify body sensations (i.e. inside clues) in the present moment
Name feelings using inside clues
Explain the connection...
Identify body sensations (i.e. inside clues) in the present moment
Name feelings using inside clues
Explain the connection...
Identify body sensations (i.e. inside clues) in the present moment
Name feelings using inside clues
Explain the connection...
Identify body sensations (i.e. inside clues) in the present moment
Name feelings using inside clues
Explain the connection...
Learn about the importance of water for sustaining life.
Identify several sources of water on Earth.
Begin to develop an...
Learn about the importance of water for sustaining life.
Identify several sources of water on Earth.
Begin to develop an...
Learn about the importance of water for sustaining life.
Identify several sources of water on Earth.
Begin to develop an...