Martin Luther King Jr. Day is traditionally a day of service. Here are a few simple activities you and your family can do from home to support your community.
Gratitude Cards Put Appreciation Into Action
Gratitude isn’t only about feeling thankful and recognizing the good; it’s also about expressing appreciation.
Heartfelt Holiday Cards for Youth With Chronic Illness
Making Heartfelt Holiday Cards for children coping with chronic illness and their families is an easy, creative way to engage in mindful service at home, work, or school.
Give Back As a Family this GivingTuesday
GivingTuesday is known as a global day of giving to support nonprofits around the world. It happens every year on the Tuesday after Thanksgiving and kicks off the giving season.
Planting Seeds of Compassion for Yourself & Others
Planting seeds and caring for them as they grow is a wonderful way to practice compassion for another living thing. In this activity, saying a positive affirmation before planting the seeds and as we care for them helps us practice self-compassion, too.
#BeKind21: Compassionate Acts of Kindness
From September 1st to 21st, Mindful Littles is joining Born This Way Foundation’s #BeKind21 campaign to encourage connection and mental well-being through kindness.
Nurturing Connection In Your Neighborhood
Nurturing compassionate connections is vital. Whether it’s checking on your neighbors, supporting local businesses or wearing your mask, showing we care is a powerful way to lift each other up. Here are a few mindful ways to show compassion and appreciation for those in your neighborhood:
Decorate & Deliver Uplifting Kindness Rocks
Painting colorful, inspirational Kindness Rocks to deliver to neighbors is a creative way to show kindness. Add a personal postcard and watch the kindness spread!
Personalized Kindness Catcher Brings Special Joy
A personalized Kindness Catcher for someone special gives a creative twist to a traditional game. Plus it’s a playful way to encourage acts of kindness.
